As we get older….things don’t come as easy to us. For one, being physically active can be a challenge. I can’t do what I used to do…and it takes longer to recover from physical activity.
Today I introduce you to Walter Young….he’s been physically active from high school swim team and water polo to competing in physique contests, and now triathlons. Professionally, he has been a hairdresser/salon owner, an actor/director and producer, worked food prep and service. At present he’s working as a Life & Fitness Coach or the term he prefers, Longevity Coach.